It's the amazing Stamford kids martial arts program everyone's raving about. Why? Because kids not only have FUN... they learn focus, self-defense, get healthy fitness, and more. Click now to get the full scoop on this amazing class!
Our members can't get enough of these amazing Brazilian Jiu Jitsu classes. Why? The techniques are rock solid. The instructors are the best around. And the conditioning gets you fit and toned, fast. Click now!
Passionate expert instructors, tons of action, and killer workouts are what you’ll get from each of our Stamford MMA classes. Plus: They’re tons of fun. Click now to get started!
Our Stamford Muay Thai classes are infamous for teaching people POWERFUL techniques, getting them in AMAZING shape, and for being so darn FUN too. Click now and come test-drive our classes today!
Slim down, tone up, and have FUN through it all with our amazing Stamford fitness kickboxing classes. Click now to learn more and take advantage of our amazing web special!
Quick, crushing strikes. Agile footwork. Hardcore conditioning to get you in incredible shape, help you lose weight, and bring energy and vibrancy into your life. These boxing classes have it all, and now you can get started as early as today. Click for details. (Great for competitive boxers, or someone just looking for a fun, hardcore workout.)
Give your kid the most fun (and educational) birthday of their life with our awesome kids birthday package. Kids rave about these things for MONTHS after they happen. They're just that awesome.
Enroll your child (or children!) in a program that will teach them respect, focus, discipline and more - while letting them have a TON of fun! Martial arts meets summer vacation in our amazing summer camp that parents (and their kids!) simply love.
Enroll your child in an enriching, fun after school program - that provides transportation! We pick your child up from school, and bring them right to our dojo for an afternoon full of martial arts... fun & games... exercise... homework... and lessons on life.
Welcome to our Stamford martial arts school's website. It's great to have you.
I wanted to take a moment to tell you what martial arts means to us. Because while self-defense and fitness are important... it gives you something else too that, personally, I think is even more important.
That may come as a surprise. Most people think martial arts is about learning to "fight" or "defend." It's true that it's a powerful tool to keep you and your family safe from harm… but that's only one aspect of it.
So what is the "true" meaning of martial arts?
And I don't mean being able to stand on one leg! I mean inner-balance: the connection of body, mind, and spirit, into one force.
In today's world especially, these three parts of ourselves have gotten very separated. We spend all day stimulating our minds with computers, TV, media, and more. But while our minds are being stimulated, our bodies are left out. The more we focus just on the mind, the less we focus on the body.
This goes for kids, too! With video games, mobile devices, and more - the connection between mind and body has never been more off.
Because of this, many of us feel "uncentered," including children. We can't focus as much as we're capable of. We can't achieve as much as we're capable of. That's where martial arts comes in.
When you're training in our classes, on the surface it may seem like you're just having fun, getting a great workout, and learning challenging, exciting new techniques. But beneath that, we're also working on your connection to body, mind, and spirit, helping you and your kids become stronger on the inside, too.
Kids build stronger characters, fast. They're able to focus better, pay better attention, they feel happier, they have more energy (but it's a calm energy - not a "crazy" one!). Adults also improve focus, feel more confident, and feel more vibrant.
Things just overall feel "better," and as a result, you and your children live a better life. That's what martial arts is all about, and that's why we're so passionate about bringing this wonderful gift to our community.
So what do you say? Ready to give it a shot?
Then click the link at the top of this page for the program you'd like to try. We have some amazing web specials going on that let you try our classes out at a very low cost.
Or, give us a call, and we can answer your questions and register you right over the phone: (203)588-9542
See you soon?